It's all coming from the day i went to Integrated Health Center (IHC) and i met her dr. Puti Rita. By a test called "life blood cell" and her diagnosed, now i know my healthy is not really good but also not really bad for my age. So my erythrocyte is more like aggregation, coagulate, and acid PH because of my life style or my eat patterns. It causes many bad things happens to my healthy like i used to feel. My migrant, my back pain they might cause by blocked arteries i already got maybe for years.
my blood cells looks
Sounds terrible but doctor said it's not a critic point i should worry. So she suggested me to get more a healthy lifestyle, and yes i love this idea. First, i should get more drink water, mineral water, distillation water (whatever you can name it) it will dilute my blood more effectively. Plus, adding some lime or lemon drop into it, less drink coffee and tea, because they're diuretic (makes you more thirsty), of course include soda or carbonated water would never be my choice at cafe or department store buy list (destructive beverage). Second, i should less consume the flour base product such as bread, biscuit, cake, siomay, pempek, bala-bala, cireng (oh this make me sad). Third, i should get more exercise at least 20 minutes a day (haha really tough task that i like cause it's challenging). Fourth, i should drink more fruit-vegetable juice twice a day, or yeah at least consume more fruit more than back days before eat some carbohydrate. This task or should i say my new activity on the morning to prepare some fruit and vegie for all the rest of my family. We really love the juice taste, you can add some carrot, paprika, broccoli, dragon fruit, apple, pineapple, green bean, watermelon, whatever plus honey and lime drops, so much refreshing taste. Last, i should get a massage therapy for 4x4 hours at 4 spots (revealing back my blocked arteries). I haven't get this therapy yet, maybe if the schedule's not changing, next month i would tell my stories after got massage therapy.
Now, it has been 6 days after and so far my body feel better. See you on my next post..
Rabu, 6 Februari 2013 bisa jadi hari wisuda saya bisa juga bukan. Benar-benar sesuatu yang tidak pasti, namun Allah bilang, "Tunduklah pada-Ku dan serahkan segala urusanmu pada-Ku" (ga tau dari mana). And tadaa.. here i am now, standing at the last process as people know, graduation moment!
Gedung Graha Sanusi, i finally get inside it, since i came into it only as a wedding guest. The feeling when you walk on the podium, when for the first time shake hands with Dean and Rector, when the Dean say your name, and your parents watch you from their seats.. huhu feel good isn't it?
Hari yang jadi kenyataan di mana orang-orang terdekat datang dan memberi ucapan selamat, oh dan beberapa memberi bingkisan; Sofie, Thomas, HIMA masing-masing memberi setangkai bunga (how sweet, i'm happy cause flower is a must on party lol) dan Andis memberi saya graduation teddy bear yeay it's cute! Hari saya bisa ambil foto sekeluarga, foto narsis di mana saya paling oke di antara para pemberi ucapan selamat. Hari di mana kakak saya bisa datang dengan rapi kembali. Dan, hari di mana kami bisa makan-makan sekeluarga, berkumpul.
Hari Wisuda, hari di mana saya bisa melihat senyum kedua orang tua saya.
Tapi, apa yang biasa terjadi adalah kebanyakan dari kita tidak bisa dengan rutin buang air. Konstipasi biasa terjadi, baik karena kekurangan serat atau maslah pencernaan lainnya, kalau sudah begini biasanya menyebalkan. Hal yang sama terjadi pula pada saya, tapi ada banyak juga cara agar saya bisa lancar buang air. Bisa dengan mengkonsumsi buah-buahan, nasi merah, sayur, yoghurt, dan lain-lain. Satu yang paling ampuh menurut saya adalah meminum segelas kopi, bisa juga dengan meminum segelas susu tapi lebih pas rasanya memulai pagi dengan segelas kopi. Kopi yang saya pilih biasanya merek Good Day, karena sifatnya yang tidak asam seperti halnya kopi lain yang bisa membuat perut saya kembung.
Siang ini, saya menemukan hal-hal menarik dari kebiasaan saya yang satu ini. Apa yang saya temukan di internet, ternyata orang lain di belahan dunia lain pun merasakan hal yang sama dengan saya, yaitu stimulasi kopi pada pencernaan yang membuat kami menjadi ingin buang air besar. Lihat, foto dia atas saja memperlihatkan bagaimana saking menjadi sebuah kebiasaan atau keunikan bagi si pembuat mug, ia mengabadikan kebiasaannya ke dalam sebuah tulisan pada mug. Di mana mug tersebut juga dipakai untuk menyeduh kopi bagi si perempuan.
Lagi, saya iseng mencari hal-hal menarik lainnya di internet. Apa yang saya temukan lagi, sebuah video klip dari perempuan cantik bernama Taryn Southern. Lirik dan lagunya biasa saja, tapi yang lucu, ya karena menceritakan bagaimana ia kebingungan mencari cara untuk bisa buang air, lalu dengan segelas kopi dia bisa buang air. Tonton saja, videonya tidak menjijikan kok, kebetulan screenshootnya adalah sereal yang berhamburan. Hahaha ada ada saja ya..
How long that i waited for this moment, and finally January the tenth 2013 is the day. How many steps i should take to get though all of these, i just want to breath after all of these. Ah, isn't it pretty to share this happy moment with family, friends, and people who know you in process to get through these.
A full bright day and a hot weather.. welcome dry season in Indonesia!
Along these days i have many untold stories that changes upon my life, and some new idea to KATUNIKU. I followed a talk show which gave me some ideas, the theme was "From Hobby To Money" and three inspirational speakers who has same vision and background with me, ladies, fashion, and money. They were Lulu Elshasbu, Anggi Maulida, and Siti Juwariyah.
Okay, from what i got at the show the ideas is what people and market needs. I don't really know about bags or shoes, but what from sitistreet.blogspot.com Siti wrote that an outer really helpful for ladies to make a different appearance and covers hands part from using short sleeves or sleeveless clothes. So, I rethink to make a specialty line that provides comfortable and chic outers for ladies. All I have to do is action!
We do believe with our will, soon it's gonna be ready to start. A brand with our passion, a new way to live the way we wear today. A perfect piece of fabric and cut for tropical land yet playful and comfort. Because beauty is not always being pain, beauty is being comfort.
katuniku is from the noun 'katun' (cotton in Indonesia) added with the 'i' letter becoming 'katuni' (in Indonesia means cover with cotton) and 'ku' means me, my, or mine. So, katuniku means cover me with cotton.
The reason we choose cotton to represent this blog because we always love this fabric. Cotton brings cool to our hot tropical season here in Indonesia. As far as we know, there are many kinds of this fabric, such as japan, paris, shantung, viscose, ima, and many more. So many thoughts of cotton does not fit for having fun, not suit to hang out, but hey where do we live? what kind of place are we getting into? what vehicles will take us to that place? Is there any guarantee that the place is quite cool to make sure that the heat won't soak our cloth with itchy acid salty sweat?
This idea came up to our mind, when we realize we are kind of hot blooded organisms who have big sweat gland in my body. And the boredom of those bitchy tacky boring design, especially for young girls. We could create a style, that looks rich but not old, playful but not tacky, cute but not bitchy and the last thing which really considering is the cloth should have also wearable. From those words came out, comfort is the key from this line. I hope our 'gonna be' market would please with our work and this idea would be realization soon.
